We have been told for decades to start taking vitamins daily at age 30, namely Vitamin D and Calcium, to prevent bone loss. Well, you can put those scientists with the same ones that told you butter was better than ghee, because new research shows that calcium and vitamin D obtained from daily and multivitamins don’t work and don’t get absorbed into the body as food sources do. Herbs are simply dehydrated, concentrated, medicinal food! For years the natural health community has been trying to get adults to eat foods and take herbs high in calcium and vitamins and even herbs that help increase calcium absorption.
Dt Gagan personal note: I never forget my daily dose of this amazing herb. It keeps my bones stronger naturally, recover my muscles easily and helps me to absorb calcium from my natural diet