Good food is vital for wellbeing. An undesirable eating routine can harm your digestion, cause weight gain and even harmed organs, for example, your heart and liver.
For all the housewives, Sushma can be a role model. Sushma who joined Gagan fitness from a vision to get healthy is leading a healthy lifestyle today. Sushma was no different from a regular housewife. She was busy with her kids, household duties and much more.
Pregnancy, an unusual yet special phase of life that every woman experiences. Looking at a small set of cells, turning into a beautiful life is a special experience.
Have you ever heard that eating less can make you fat? No it’s not a joke. As per DietitianGagan, “all diets work and all diet fail”. Everyone is so eager to weight and running behind in the search of healthy diets.