Good food is vital for wellbeing. An undesirable eating routine can harm your digestion, cause weight gain and even harmed organs, for example, your heart and liver.
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For all the housewives, Sushma can be a role model. Sushma who joined Gagan fitness from a vision to get healthy is leading a healthy lifestyle today. Sushma was no different from a regular housewife. She was busy with her kids, household duties and much more.
Pregnancy, an unusual yet special phase of life that every woman experiences. Looking at a small set of cells, turning into a beautiful life is a special experience.
Have you ever heard that eating less can make you fat? No it’s not a joke. As per DietitianGagan, “all diets work and all diet fail”. Everyone is so eager to weight and running behind in the search of healthy diets.