Disease & weight Management Plan
Best Diet Plans For Thyroid in Kharar, Panchkula, Mohali, Chandigarh
- The liver health program
If you are a liver patient, your diet needs adjustment to meet your individual needs. Talk to our expert team. We have treated more than 12000 patients with well planned liver health designed programs.
There are two major types of fatty liver disease, alcohol-induced and non-alcoholic fatty
liver disease. Non-alcoholic fatty liver disease is most diagnosed in those who are obese or sedentary and those who eat a highly processed diet. One of the main ways to treat fatty liver disease is with diet. In a healthy body, the liver helps to remove toxins and produces bile, the digestive protein. Fatty liver disease damages the liver and prevents it from working as well as it should.
Our liver healthy program is exclusively designed to help you in:
Optimise liver functioning
Youthful and glowing skin
What to expect?
Our diet plan will help you to cleanse your body and detoxify your liver, optimise liver
functioning, reduce inflammations, induce weight loss. You will see improvements within 3-4 weeks. Along with it you will learn diet science which will help you to live disease free life forever.
- Cholesterol diet program
Many people ask: “Why bother with diet? I can lower my cholesterol with pills alone.”Sure, drugs like statins can reduce cholesterol. But following a heart-healthy diet like the Dt Gagan diet Plan, would lower your cholesterol even more.
Risk factors for developing heart diseases include:
Age: An increased age increases the risk of narrowed and damaged arteries and weak or thick heart muscles
Stress: Unrelieved stress may put you at the risk of heart disease
Obesity: Excess weight usually worsens heart disease risk factors
Smoking: Heart attacks are more common among smokers than non-smokers
Diabetes: Diabetes increases the risk of heart disease.
Poor diet: A diet high in salt, sugar, fat, and cholesterol can contribute a lot to the
development of heart disease
Our cholesterol diet program is exclusively designed to help you in:
What to expect
Our program includes diet, stress management and exercise which will help to knock down cholesterol 19%-20%, and in 3-4 weeks. We have treated more than 15000 patients with cholesterol. We focus on 4 key goals-
- Maximising of food intake that lower blood cholesterol
- Minimise food that raise blood cholesterol
- Planning variety of meals to maximise nutrition
- Exercise routine for healthy heart
We need your commitment and dedication, the results will follow!
The real results will simply depend upon your body system, metabolic rate, physical activity and your commitment to follow our diet plan to reach the goals. We focus more on FAT LOSS as we don’t want your body to lose muscle in the process which is the worst thing happens when we just think of numbers on the scale. Just to give an idea, our average results are 3-5kg/month.
All diet plans are personalized and customized as per individual eating habits, medical history, body analysis, and lifestyle. At any point, if you feel to make a change in some food, our team will be there to assist you. Just be committed and have some patience, I promise you will achieve your target and feel more light and energetic than ever before!
After you enrolled and made the payment, a phone call will be scheduled within 12-36 hours. After a good discussion about your lifestyle, we’ll fill a health assessment form. Thereafter the plans will be sent weekly or as suggested to you via WhatsApp or email. Our expert dietitian will be in touch with you throughout the plan from Mon- Fri 10 am to 8 pm to answer your queries asap.
How are your diets like? We do not believe in unscientific diet plans where you don’t know how much calories/nutrients you are consuming. So, everything is properly planned, each macro nutrient is perfectly calculated according to your basal metabolic rate, fat percentage, and other parameters in order to plan a diet according to your requirements. Gagan is a Multi-award winning dietitian and your diet will be planned in such a way that your metabolic system is increased simultaneously while gaining weight and improving your overall health.
Our body is made to move, so exercise is a must for every human being on this planet! We believe in work smart theory and not just punishing yourself 2 hours in the gym. We have therapeutic exercises as well for those who are suffering from knee pain, shoulder pain, cervical, back pain. You don’t need to join gyms as our exercises include home workouts but if have already joined a gym, we’ll plan your workout accordingly. Exercises videos will be sent to you every 7-10 days after seeing your progress.
Whatsapp, phone or email support will be available between 10 am to 8 pm Mon to Sat Have queries before you join?
CALL 0172-4345123, 8427578939 OR DIRECTLY WHATSAPP AT
and my team would love to assist you in any matter. We hope you have a great fitness journey with us and you achieve better health with us All the best.