Gagan is into healthcare industry for many years and working hard to get the best health regimen for her clients. “Everyone has a curiosity about what is more effective- a better diet of good exercise?” tells Gagan. According to her people wants to lose weight but don’t want to put […]
Reasons you can be under stress! Someone’s tension could be someone’s adventure is rightly said when we talk about the term stress. There is no evidence of the things that cause stress. We think we are going through illness or behavioral changes but the culprit is STRESS. You may notice […]
International dermatology brand, Sesderma organized event which was held at Akss CInic , Sector 33 , Chandigarh on 17th March. The event was majorly attended by more than 50 ladies who were keen health enthusiasts. In the list of speakers which included renowned doctors and nutritionist, Gagan was one of […]
Are you getting anxious about your notification in your cell phone? Or you are the one who check your mobile as a first thing after getting up and last thing before sleep? Then you are in a probable risk of numerous diseases which are the waiting for you at the […]
Being a fitness expert, it tough to say what is right or ideal diet. Since there are multiple things which govern your health and other body processes, everyone should have one’s own schedule and set dietary plans. Still, if we try to figure out there are still some common guidelines […]
When you have diabetes, there’s a lot of emphasis on controlling your blood sugar levels. And just as important and you should pay attention to cardiovascular, kidney and visual health as well. Usually, we keep a check on the blood glucose levels and feel that if the glucose levels are […]
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After sharing my problems and healh issue , the way you guided just changed my life.First i was afraid that due to distance problem i can’t join your studio but you suggested me to have a fitness programme which i can follow in my daily routine . i was not so sure untill i started losing weight and felt healtheir than before. Now, I m sure its the perfect destination for me and i’ve full faith in you Gagan fitness studio. Thank you so much .
Its been just 4 days n I can see the results… lost 1kg n few inches in just 4 days. .. Thanks a lot Gagan for bringing back my confidence…losi
Gagan is capable of getting u on toes! I am happy to be part of ur fitness studio. Kudos to all who have shaped up themselves…. All the best to those who are trying! Hoping to c marvelous results soon
